I finished up the session with Connor, my 9-year-old client, and walked out into the waiting room to meet with his mother.  I updated her...

I see it over and over again in the clinical office.  A couple comes in for marital counseling and I watch as the wife desperately tries...

Several weeks ago, I settled into bed after a long day ready for a good night’s sleep.  As I laid there drifting off into what I hoped...

I was 25 years old and just beginning to see patients as a psychologist in training. I’ll never forget the moment I watched the first...

I had a very challenging married couple come into the counseling office last week who were both clearly emotionally disturbed.  They...

I have a quick quiz I’d like you to take.  Open up your favorite social media platform and go through the first 20 posts from your...

I snapped a picture a couple of days into a vacation I took with my family to the Florida Keys.  As I sat on the back porch in between a...

We just finished an epic night-skiing session and were preparing for our 20-minute drive back to the cabin we rented in the mountains.  I...

Riding a motorcycle at 110 mph down the interstate…too dangerous.  Group break dancing in the office…too dated.  Doing a Richard Simmons...

It’s hard to believe, but the new year is upon us! Soon we will be sitting down with family and friends celebrating all the promise and...

We were down 27 to 28 with only a few seconds left on the clock in the first game of a single-elimination tournament.  It was win or go...

If there is one thing I have learned after almost 30,000 hours of providing clinical services to individuals and families it is this:...

My wife and I were at a party several weeks ago and decided that it would be incredibly important to take a quick selfie so that we could...